Page Global Consultants

Barley flour, made from finely ground whole barley grains, offers a mild nutty flavor and a slightly chewy texture. Known for its high fiber content and rich nutritional profile, barley flour is a versatile ingredient that enhances the health benefits and flavor of a variety of baked goods and savory dishes.

Benefits of Barley Flour:

High in Fiber: Promotes digestive health, helps control blood sugar levels, and supports weight management.
Rich in Nutrients: Contains essential vitamins and minerals such as B vitamins, iron, magnesium, and selenium.
Heart-Healthy: Helps lower cholesterol levels and supports cardiovascular health.
Low Glycemic Index: Aids in maintaining stable blood sugar levels, making it suitable for diabetics.
Versatile: Ideal for baking, thickening, and adding nutritional value to various dishes.

Barley Flour Specifications:

Type: Whole grain flour
Origin: Commonly grown in North America, Europe, and parts of Asia
Appearance: Fine, light brown powder
Flavor: Mild, nutty, and slightly sweet
Nutritional Content (per 100g):
Calories: 354
Protein: 10g
Carbohydrates: 74g
Fiber: 17g
Iron: 2.5mg
Magnesium: 133mg
Uses: Baked goods (breads, muffins, cookies), thickening soups and sauces, pancakes, and adding to smoothies for extra nutrition